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Why is mountain biking good for kids?

Fresh air, exercise and of course lots of fun:
do you need more reasons to start mountain biking with your kids?
I'd say that's more than enough, wouldn't you?

But if you're still stumped, maybe this will convince you:
mountain biking encourages kids to be athletic, trains them for endurance,
it promotes coordination and balance, improves their ability to concentrate and,
overtime gives them more confidence.

But beware: the most important thing to consider is fun:
something that should never be overlooked when mountain biking with kids!

Satisfaction and fun obviously mean something different to children than they do to adults.
Forget about the meters gained in height difference (maybe they'll get there in time!) and focus instead on a nice ride.
and aim instead for a nice family ride, darting over mud puddles, jumping over bumps, and passing through narrow trails in the middle of the road.
and riding through narrow trails in the woods.

One last thing: you don't necessarily have to think about the perfect bike tour in the Alps or the exciting ride.
in the Alps or the exciting ride in the bike park: puddles, bumps, and dirt roads can be found just about everywhere, even just outside the city.
puddles, bumps, and dirt roads can be found just about everywhere, even just outside the house!

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